Nourishing Your Mind, Body & Soul
Find Your Tribe
Welcome to The Healthy Hormone Tribe. Our mission is to create a connected community where women can be educated with facts about perimenopause/menopause, equipped with tools for better hormone health, and empowered to prioritize nourishing their mind, body, and soul.
We are two moms/therapists and health coaches who understand - both personally and professionally - the importance of having a supportive community as we navigate our way through mid-life hormonal health. We have paired up to bring connection and support to others as they navigate their way through their own hormonal journey!
Get Access to the Top 10 Things Every Woman Should Know About Her Hormones
Our Services
Peri/Menopause Support Group
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ARE YOUR HORMONES OUT OF SORTS?
FEELING LOST ON THIS MID-LIFE HORMONAL JOURNEY?
LOOKING FOR A COMMUNITY OF WOMEN WHO GET IT?
Welcome to our Drop-In Peri/Menopausal Support Group
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Connect in Community: A supportive space where women can share their experiences, feel heard, and build meaningful connections with others navigating the peri/menopausal journey.
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Equip with Tools: Learn practical, mind-body-soul strategies to manage symptoms, support hormonal health, and foster emotional well-being with grace and ease.
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Empower Your Health Journey: Gain the knowledge and confidence to make informed decisions, advocate for your needs, and take charge of your health during this transformative season.
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Embrace the Transition: Discover how peri/menopause can be an opportunity for growth, self-discovery, and living more wholeheartedly in alignment with your values.
Contact Us
Please reach out today for more information and to schedule a free phone consultation.
Bridget Perry, Ph.D. 203-800-1017
Kris Sullivan, LCSW 203-450-2391